Brazil-021 Fundamentals class is designed to prepare students for both self-defense and sport Jiu Jitsu while at the same time improving cardiovascular endurance, balance, and coordination.
This class gives the Professor an opportunity to give individualized attention focusing on the fundamentals. After all, fundamentals are the building blocks of jiu jitsu at any level.
White belts are encouraged to begin with this class , and continue it throughout their jiu jitsu journey. Color belts are also encouraged to participate in this class to ensure their fundamentals stay strong throughout their jiu jitsu career.
Brazil-021 All Levels class focuses on the progression of technique and ability. It also consists of intense conditioning, drilling, and sparring to help develop your game. Whether your a competitor or not, your skills will continue to evolve.
White belts are encouraged to go through the fundamentals program prior to participating in the all levels classes.
Brazilian Jiu Jitsu is a sport where tactical ability over powers strength. Get in shape, get empowered, and learn tactical skills all at the same time-all in a family friendly environment.